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Article Created By-Moser DrewDid you recognize that there are over 200 various styles of martial arts practiced worldwide? From Martial Arts to Martial Art, each style provides an one-of-a-kind blend of strategies, ideologies, and social influences.In this thorough summary, you will certainly look into the interesting world of fighting styles and e
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Material Writer-Brink WilderMaster self-defense essentials by initially knowing your environments and trusting your impulses. Exercise verbal de-escalation and setting borders. Understand personal area and vital methods like straight punches and palm strikes. Develop muscle memory and reaction time with blocks and kicks. Project self-confidence to